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Ayurveda is a discipline that brings us closer to our search for truth. The term Ayruveda combines the Sanskrit words "ayur" meaning life and "veda" meaning science or knowledge.
Ayurveda speaks in depth of Prana, the life force that resides in our breath, Tejas, which sheds light on our body, mind and soul and Ojas the container which houses our spirit as it offers strength, protection and an ability to endure stress. Ayurveda addresses our multi dimensional nature in that we exist simultaneously on a number of levels. These are layers of physical matter (anatomy), energy (breath), mind, emotions, beliefs, desires and memories. These combine to form our being. Ayurveda as a lifestyle offers a deep sense of wellbeing and connection to nature and the forces of life. Seasons, time of day, age in life, the foods we eat, the sounds we hear are some of the things considered when living Ayurvedically. Proper sleep, physical activity, proper work, retreat and recreation are requirements to a happy healthy life. 
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Balance is key in Ayurveda
Contact me to begin your journey
Consultations can be virtual or in person
As a Certified Ayurvedic Technician (CYT) for over 15 years Karen offers private consultations for optimal health and group trainings in “Practical Techniques for Ayurvedic Living”.
We start with a one-hour intake evaluating personal history and geneology, symptoms and pain levels in the body, physical energy, daily routines, living and work enviornments, levels of inspiration and motivation as well as dreams and ambitions in life.
Based on this information we work together to design a comprehensive plan to promote a happy, healthy lifestyle. This includes diet, physical activity, holistic medicine and emotional well-being. In the process of living Ayurveda you will notice your creativity will flourish and you will become the you that you were always meant to be. Hormonal imbalances will subside and freedom will set in. Ayurveda is a path of enlightenment and spiritual awareness. Ayurveda is about remembering your true nature as spirit. The tools offered are practical and doable.
We start with a one-hour intake evaluating personal history and geneology, symptoms and pain levels in the body, physical energy, daily routines, living and work enviornments, levels of inspiration and motivation as well as dreams and ambitions in life.
Based on this information we work together to design a comprehensive plan to promote a happy, healthy lifestyle. This includes diet, physical activity, holistic medicine and emotional well-being. In the process of living Ayurveda you will notice your creativity will flourish and you will become the you that you were always meant to be. Hormonal imbalances will subside and freedom will set in. Ayurveda is a path of enlightenment and spiritual awareness. Ayurveda is about remembering your true nature as spirit. The tools offered are practical and doable.
Deepen your understanding of Ayurveda:
| what_is_ayurveda.pdf |
Download our Ayurveda Consultation Intake Form.
LocationFairfield CA
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Telephone530-305-7337
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Copyright 2017-2021 by Bending Blade Healing Arts. No part of this website may be reproduced without explicit written consent by owner Karen Barbarick-Collins. Blog posts are original articles by the authors mentioned.